Knowing what we are putting into our bodies is so important, so that we can make healthy choices with the food we eat. In this activity, you and a small group of your classmates will work together to learn more about food labels, and what they mean. So that you can help other classes to understand how to read and understand nutritional information, you will then create a poster to present the nutritional information and ingredients list for your favourite foods! You can work on this poster with your classmates, and once it is finished, your teacher can help you to display it in your school!