Photo by Ola Mishchenko on Unsplash

Congratulations! You and your classmates have completed this WebQuest and you’re your own poster to present the ingredients and nutritional information in your favourite meal!

It does not matter what our favourite food is really – some of us love pizza, others like chicken goujons, burgers or maybe pasta! Whatever your favourite meal is, have you ever thought of all the smaller ingredients that go into making that meal? We often do not realise just how many different ingredients and nutrients we eat each day.

Through this activity, you have learned a lot about what information is on food labels, and what effect these different nutrients and ingredients can have on our bodies. This is vital information for us to know so that we can have a balanced and healthy diet!