Module 1 Diet and Nutrition – Processed Food Plastic – Obesity and Climate Chnage

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Gut – the 2nd brain

Module 1 Diet and Nutrition – Processed Food Plastic – Obesity and Climate Chnage PART 1 Fundamental principles of diet and nutrition Gut – the 2nd brain

Most hormones are produced in the gut. This determines whether someone is happy or stressed (4).

At the same time, however, the psychological state of this person seems to affect their gut health and thus their overall health (4).   

“Taking care of our gut is taking care of our health”

How?

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